Personal & Leadership Coach. Wellness Strategist.
Helping individuals and leaders focus on what is important, maximize their strengths and find balance to be positive change agents in their work and community.
Purpose and Intention
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Purpose and Intention *
Live an intentional, authentic and meaningful life with dynamic influence.
Create a strategic path forward.
Build strong relationships at work, home and in the community.
Pursue flourishing, gratitude, productivity, and generosity.
Worries, perfectionism, comparison, distractions and disappointments can lead to feeling overwhelmed, depleted and lonely.
Balance. Focus. Momentum.
What is the next step?
Immediate impact. Sustainable change.
Developing greater emotional intelligence, cultivating resilience, and honing your interpersonal skills will help you to lead with greater influence—and decrease stress and overwhelm.
Brave. Belonging. Balance.
True flourishing comes when our lives are aligned with our values and vision as we walk through uncertainty with curiosity and courage.