I am passionate about working with motivated individuals and leaders to help unlock their potential through personal and relational transformation. By partnering together, we can create positive change personally and globally.

When working with organizations, I focus on improving physical, relational, mental, and emotional well-being. By partnering with companies, I help to strategically build a culture of well-being that prioritizes connection, communication, and collaboration among employees. Through this approach, we can create a healthier, more productive, and more fulfilling work environment.

As an entrepreneur and coach, I am constantly learning and growing in the area of authentic leadership. With a background as a therapist (LPC) and consultant specializing in cognitive behavioral therapy, I have honed my skills in human relations. I owned and operated a counseling practice for over 24 years fully committed to upholding the highest standards of ethics and integrity.

My coaching style is authentic, kind, and direct, as I aim to identify the unique qualities that set my clients apart from the crowd and help them find the passion that will propel them to success.

I am a member of the International Coaching Federation (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC). I am EQi 2.0 and EQi360 certified.

In my free time, you can usually find me cycling, exploring new ideas, gardening, traveling, or hiking with my family. And, I must admit, I never go a day without indulging in some delicious dark chocolate.